OTC Contraceptive from Amazon Walmart or any Pharmacy

By -

 I just want to announce that the FDA made an over the counter "OTC" birth control pill available in the US quite a long time ago, I think a year ago.  Finally there's one you can buy called Opill. Here is a link from Amazon:

https://www.amazon.com/dp/B0CJYHQ3CB 

It's about $50 for 3 months, which is quite affordable compared to pregnancy.  It's also a hormone replacement therapy if you want to use it that way. It has no estrogen though, so if you need that for your best health, you still need to see a doctor. 

Stay well. 

Popular posts from this blog

Correcting the Response to the Blood Clots Risk in Some Vaccines

By -
Image
  Photo by Anna Shvets from Pexels I'm not a health professional, or a teenager, but the popular media response to the Blood Clots news is WICKETTY WHACK!  We're doing good confusing everyone.  Full points for good old American doublespeak in the news.  Let me try and correct the confusion, because it doesn't take much science confidence to figure out what the wrongness is.  Let me take a moment out of the usual stream of Celiac articles because I do have personal experience with life threatening blood clots.  I'm not going to claim that I can explain every detail or that I know as much as Dr. Fauci, but I can understand thrombotic thrombocytopenia just fine, at a layman's level. And you can too. UPDATE:   The expert panel voted 10-4 with one abstention to allow the J&J vaccine to be given once more, with a warning to women of childbearing age who may be taking birth control drugs that also increase blood clot risk.  Please don't understate the serious
Read more

Resources Page

By -
Image
  Resources and a network of local providers, meetups, conferences and food sources. General Information on Celiac Disease and related links are found at the bottom of the article (very long page, and yes it needs some reorganization). Information may be out of date. Need some advice now that you're diagnosed with Celiac Disease or Non-Celiac Gluten Sensitivity?  It can be hard to find my older articles that are of special help to those starting out, but I've collected them on This Page for your convenience. Click here for the updated images of Certified Gluten Free symbols (March 2020).   GIG WakeMed Celiac Support Group   --   at WakeMed Cary Hospital, 1900 Kildaire Farm Rd, Cary 27518  Many recent meetings have been online via Webex. Please get in touch with them for the next dates. Next meeting: Thursday, June 1, 2023,  7:00 PM, 1 hr long.   Safer Restaurants   Photo by Matthew Henry It is possible to certify Gluten Free food service. If you work in food
Read more

Specific Common Sense Health Tips

By -
Image
There are many health tips out there, but I've been reading some lists lately and there are a few that are agreed by everyone, and some that I think are important, but missing. People get plenty of tips for what to do to prevent specific illness, but what about overall health?  What's your roadmap? How does a person create a roadmap for staying healthy? How do we maximize quality of life during our brief time on Mother Earth?  Today's post tries to address these questions. Let's review the existing collections of tips. Google has surprisingly few results in this area.  I'll mention the top 2 results relevant to this topic and then add a gem that I found which can be adapted without much work.  https://commonsensehealth.com/common-sense-health-tips-for-healthy-living/ http://eatlocalgrown.com/article/15126-tips-for-a-healthy-life.html A gem that can be adapted: http://www.bestofcareinc.com/common-sense-tips-for-family-caregivers/  The first two are direc
Read more

Gluten Free and Milk Free Snack Bars

By -
Image
A couple of milk free and gluten free snack and meal bars came to my attention lately.  I still like Think Bars, especially the crisp ones.  And I seem to be over my initial sensitivity to all forms of milk.  However milk is still an issue for many people with Celiac, so that takes out a lot of otherwise safe snack options for people.  And people with an illness that requires special food must travel everywhere with a snack or two.  You never know when you will be stuck somewhere with no safe options.  So read on for a couple of new options I've tried lately.   The Classic Go Macro about $30 for 12 bars, based on flavor choice:  https://www.amazon.com/GoMacro-MacroBar-Organic-Protein-Chocolate/dp/B0791WCX84/    This is certified vegan, meaning no milk, and has the bonus of being Organic as well as certified GF. They are a nice size, not shortchanging you by giving you a tiny bar.  It's been around for a long time and both Doug and I love it. One tip to know is that sometimes A
Read more

The Great Gluten Free Bread Machine Experiment - Part 4

By -
Image
Today's results are a bit denser, with zero gummy texture, a lot like a multigrain bread, and it's a great source of dietary fiber. So far the success rate has been 3 out of 4, but at no time has it been easy or "set it and forget it" which is the promise of bread machines.  And I hit yet another snag.  As a result I'm considering a different machine.  I'm noticing that a lot of people say similar things in reviews where families have tried two or three different models before settling on one that works.  That's a bit of a problem, I would think, for the manufacturers. Either we expect too much, or they aren't giving us enough. There also seems to be a trend in bread machines toward one or two high end options and tons of cheap models with limited flexibility in baking.  I've soured on my purchase decision and have regretted buying a cheap model.  I didn't think it was that cheap really.  There are models out right now in the $65 range and
Read more